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Meditations

Meditations

Bring some calm to the start of your day by joining Rabbi Angela Buchdahl (or occasional special guests) every Tuesday for a meditation practice and a little Torah. Meditation helps boost the immune system, relieve stress and anxiety, and center the mind. No experience necessary. If you can breathe, you can meditate.


December 28, 2021 |

Wide Open (Finding Spaciousness)

Nicole Auerbach


December 21, 2021 |

Learning to Love

Angela W. Buchdahl


December 14, 2021 |

Do the Next Most Necessary Thing

Angela W. Buchdahl


December 7, 2021 |

Not Good or Bad. What is your Spiritual Curriculum?

Angela W. Buchdahl


November 30, 2021 |

Lighting Our Inner Light

Angela W. Buchdahl


November 23, 2021 |

Thanksgiving Gratitude

Angela W. Buchdahl


November 16, 2021 |

Changing Perceptions

Angela W. Buchdahl


November 9, 2021 |

The Rest Between the Notes

Angela W. Buchdahl


November 2, 2021 |

Choose Life

Angela W. Buchdahl


October 26, 2021 |

Isaac Meditated in the Field

Angela W. Buchdahl


 

Weekly Meditation with Rabbi Buchdahl


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