Meditations

Bring some calm to the start of your day by joining Rabbi Angela Buchdahl (or occasional special guests) every Tuesday for a meditation practice and a little Torah. Meditation helps boost the immune system, relieve stress and anxiety, and center the mind. No experience necessary. If you can breathe, you can meditate.

October 19, 2021 |

Who needs NORMAL?

Angela W. Buchdahl

October 12, 2021 |

Sylvester and the Ghost Boy

Angela W. Buchdahl

October 5, 2021 |

MarCheshvan—a Meditation on Emptiness

Angela W. Buchdahl

September 16, 2021 |

Yom Kippur Meditation

Angela W. Buchdahl

August 31, 2021 |

Just Breathe

Angela W. Buchdahl

August 24, 2021 |

Breathing In The Endings

Angela W. Buchdahl

August 17, 2021 |

The Mikvah of Elul

Angela W. Buchdahl

August 10, 2021 |

Feeling Small

Angela W. Buchdahl

August 3, 2021 |

What’s the Weather? (Open Awareness Meditation)

Nicole Auerbach

July 27, 2021 |

Present!

Nicole Auerbach

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Weekly Meditation with Rabbi Buchdahl

Date: Tuesdays, 8:30 – 9:00 am
Location: Virtual

Join on Zoom (for better audio quality), or join via dial in +1 (253) 215-8782, Meeting ID: 580 872 399.
(A participant ID is not required, after the prompt, press #.)

Livestreaming

Looking for Livestreaming? Watch services live on our website. Visit Livestreaming.

Watch Past Services

Past services, sermons and events are available to watch via our YouTube channel.

Podcasts

Never miss another sermon! Take Central to go with our podcast, available through Apple Podcasts and Spotify.