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Bring some calm to the start of your day by joining Rabbi Angela Buchdahl (or occasional special guests) every Tuesday at 8:30 am for a meditation practice and a little Torah. Meditation helps boost the immune system, relieve stress and anxiety, and center the mind. No experience necessary. If you can breathe, you can meditate. Meditations will resume after the High Holy Days.

Join on Zoom (for better audio quality), or join via dial in +1 (253) 215-8782, Meeting ID: 580 872 399. (A participant ID is not required, after the prompt, press #.)

Beginning August 10, meditations will be on pause until after the High Holy Days, but until then, listen to our past meditations below!

August 9, 2022 |

Resparking the Passion

Angela W. Buchdahl

August 2, 2022 |

Flipping the Script

Angela W. Buchdahl

July 26, 2022 |

Ein Sof—Beginnings and Endings

Angela W. Buchdahl

July 19, 2022 |

Hooray!  I’m awake!

Nicole Auerbach

July 12, 2022 |

Lazy River

Nicole Auerbach

July 5, 2022 |

This too shall pass

Nicole Auerbach

June 28, 2022 |

The Guest House

Nicole Auerbach

June 21, 2022 |

Al Ula Rising Higher

Angela W. Buchdahl

June 14, 2022 |

Always Becoming

Nicole Auerbach

June 7, 2022 |

The Beauty of the Flower

Angela W. Buchdahl


Weekly Meditation with Rabbi Buchdahl


Watch Past Services