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Meditations

Meditations

Bring some calm to the start of your day by joining Rabbi Angela Buchdahl (or occasional special guests) every Tuesday at 8:30 am for a meditation practice and a little Torah. Meditation helps boost the immune system, relieve stress and anxiety, and center the mind. No experience necessary. If you can breathe, you can meditate.

Join on Zoom (for better audio quality), or join via dial in +1 (253) 215-8782, Meeting ID: 580 872 399. (A participant ID is not required, after the prompt, press #.)


June 21, 2022 |

Al Ula Rising Higher

Angela W. Buchdahl


June 14, 2022 |

Always Becoming

Nicole Auerbach


June 7, 2022 |

The Beauty of the Flower

Angela W. Buchdahl


May 31, 2022 |

Giving Up Hope

Angela W. Buchdahl


May 24, 2022 |

The Space Between the Notes

Angela W. Buchdahl


May 17, 2022 |

Lag B’Omer Healing Meditation

Angela W. Buchdahl


May 10, 2022 |

The Lessons of Fairy Tales

Angela W. Buchdahl


May 3, 2022 |

Forgetting to Remember

Angela W. Buchdahl


April 26, 2022 |

The Efficiency Trap

Angela W. Buchdahl


April 19, 2022 |

There Is Only ONE YOU

Angela W. Buchdahl


 

Weekly Meditation with Rabbi Buchdahl


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