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Meditations

Meditations

Bring some calm to the start of your day by joining Rabbi Angela Buchdahl (or occasional special guests) every Tuesday at 8:30 am for a meditation practice and a little Torah. Meditation helps boost the immune system, relieve stress and anxiety, and center the mind. No experience necessary. If you can breathe, you can meditate.

Join on Zoom (for better audio quality), or join via dial in +1 (253) 215-8782, Meeting ID: 580 872 399. (A participant ID is not required, after the prompt, press #.)


November 23, 2021 |

Thanksgiving Gratitude

Angela W. Buchdahl


November 16, 2021 |

Changing Perceptions

Angela W. Buchdahl


November 9, 2021 |

The Rest Between the Notes

Angela W. Buchdahl


November 2, 2021 |

Choose Life

Angela W. Buchdahl


October 26, 2021 |

Isaac Meditated in the Field

Angela W. Buchdahl


October 19, 2021 |

Who needs NORMAL?

Angela W. Buchdahl


October 12, 2021 |

Sylvester and the Ghost Boy

Angela W. Buchdahl


October 5, 2021 |

MarCheshvan—a Meditation on Emptiness

Angela W. Buchdahl


September 16, 2021 |

Yom Kippur Meditation

Angela W. Buchdahl


August 31, 2021 |

Just Breathe

Angela W. Buchdahl


 

Weekly Meditation with Rabbi Buchdahl


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