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Bring some calm to the start of your day by joining Rabbi Angela Buchdahl (or occasional special guests) every Tuesday at 8:30 am for a meditation practice and a little Torah. Meditation helps boost the immune system, relieve stress and anxiety, and center the mind. No experience necessary. If you can breathe, you can meditate.

Join on Zoom (for better audio quality), or join via dial in +1 (253) 215-8782, Meeting ID: 580 872 399. (A participant ID is not required, after the prompt, press #.)

The following meditation dates will be hosted by Rabbi Nicole Auerbach:
January 10, 2023, February 14, 2023, February 21, 2023, February 28, 2023, June 6, 2023

April 5, 2022 |

Bryan Stevenson and Vulnerability as our Superpower

Angela W. Buchdahl

March 29, 2022 |

Emily Noether and the Conservation of Energy

Angela W. Buchdahl

March 22, 2022 |

Paying Full Attention

Angela W. Buchdahl

March 15, 2022 |

A Moment Such As This

Nicole Auerbach

March 8, 2022 |

Learning to be Less Reactive

Angela W. Buchdahl

February 22, 2022 |

Seeing the Good in Others, and the Olympics

Angela W. Buchdahl

February 15, 2022 |

You Are a Work of Art in the Sculptor’s Hand

Angela W. Buchdahl

February 8, 2022 |

Darling I Am Here for You

Angela W. Buchdahl

February 1, 2022 |

Trying to Decide

Angela W. Buchdahl


Weekly Meditation with Rabbi Buchdahl


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