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Meditations

Meditations

Bring some calm to the start of your day by joining Rabbi Angela Buchdahl (or occasional special guests) every Tuesday for a meditation practice and a little Torah. Meditation helps boost the immune system, relieve stress and anxiety, and center the mind. No experience necessary. If you can breathe, you can meditate.


July 20, 2021 |

I Am Held

Nicole Auerbach


July 13, 2021 |

Stars Up Above

Angela W. Buchdahl


July 6, 2021 |

The Water Is Wide

Angela W. Buchdahl


June 29, 2021 |

Trash or Treasure?

Angela W. Buchdahl


June 22, 2021 |

Try a Little Kindness

Angela W. Buchdahl


June 15, 2021 |

Emerging From the Cave

Angela W. Buchdahl


June 8, 2021 |

The Sound of Silence

Angela W. Buchdahl


June 1, 2021 |

Learning to Grieve

Angela W. Buchdahl


May 25, 2021 |

Guest Meditation May 25, 2021

Daniel Mutlu


May 18, 2021 |

The Stillness of the Hummingbird

Angela W. Buchdahl


 

Weekly Meditation with Rabbi Buchdahl


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