Building Spiritual and Physical Resilience: Work Out and Havdalah in Central Park with CONBODY
Saturday, October 30, 4:00–5:00 pm
Join Rabbis Dan Ross and Hilly Haber as we stretch ourselves physically and spiritually with an inspirational, motivational, outdoor workout led by Coss Marte of CONBODY in Central Park. CONBODY is the first fitness method born in prison and managed and run by former inmates. We will end with Havdalah together in the park, and you'll go home with your very own Central Synagogue yoga mat.
We were honored that Marte joined us at a recent Coffee With Clergy. Click here to watch, hear his incredible story, and get to know him a little better in advance of our workout.
Members should check their email for the registration link.