Meditations
Meditations
April 23, 2020
Mind-Body Connection
Angela W. Buchdahl
Listen to Recording
Mantra: Nekavim=Holes
Source: Dr. Sian Beilock book: How the Body Knows its Mind
And Rabbi Nachman: “If you don’t feel happy, pretend to be. Even if you are downright depressed, put on a smile. Act happy. Genuine joy will follow.”