At Central Synagogue

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Sweetheart: Speaking to Ourselves Kindly

Nancy Flam  |  July 9, 2020

Listen to Recording

Song: Ani Yesheyna V’libi Er, composer unknown
Poem: “God Says Yes to Me,” Kaylin Haught

Ways to Continue Meditations

Join Bob Roth from the David Lynch Foundation for Daily Group Meditation. No cost. Please contact Carrie Connor for call-in information and meditation times.

Download a Meditation App like
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IJS-Institute for Jewish Spirituality Daily Meditation Sit

Listen to previous meditations from Rabbi Buchdahl and guests on this page.

OR—Set a time for 8, 15, 20 minutes and just breathe.