Meditations
At Central Synagogue
- Rest (and Relax, Where Possible)
-
Nancy Flam | July 14, 2020
Listen to Recording
Song: Va’ani Matzati, by Penina Adelman
Poem: “The Peace of Wild Things,” by Wendell Berry
Ways to Continue Meditations
Join Bob Roth from the David Lynch Foundation for Daily Group Meditation. No cost. Please contact Carrie Connor for call-in information and meditation times.
Download a Meditation App like
Insight Timer
Ten Percent Happier
Headspace
IJS-Institute for Jewish Spirituality Daily Meditation Sit
Listen to previous meditations from Rabbi Buchdahl and guests on this page.
OR—Set a time for 8, 15, 20 minutes and just breathe.
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