Meditations

At Central Synagogue

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Refuge Under the Wings of Shechinah

Nancy Flam  |  July 13, 2020

Listen to Recording

Song: Va’ani Matzati, by Penina Adelman
Poem: Psalm 46, translated and interpreted by Norman Fischer

Ways to Continue Meditations

Join Bob Roth from the David Lynch Foundation for Daily Group Meditation. No cost. Please contact Carrie Connor for call-in information and meditation times.

Download a Meditation App like
Insight Timer
Ten Percent Happier
Headspace
IJS-Institute for Jewish Spirituality Daily Meditation Sit

Listen to previous meditations from Rabbi Buchdahl and guests on this page.

OR—Set a time for 8, 15, 20 minutes and just breathe.