At Central Synagogue

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Receiving Light

Nicole Auerbach  |  October 22, 2020

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Mantra: Yotzeir Or (Creator of Light)
Prayer: Yotzeir Or (Mishkan Tefillah, p. 110)
Music: Batya Levine, “May I be Empty,” from Karov
Poem: Alden Solovy, “God’s Morning,” in This Joyous Soul, p. 16.

Ways to Continue Meditations

Join Bob Roth from the David Lynch Foundation for Daily Group Meditation. No cost. Please contact Carrie Connor for call-in information and meditation times.

Download a Meditation App like
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IJS-Institute for Jewish Spirituality Daily Meditation Sit

Listen to previous meditations from Rabbi Buchdahl and guests on this page.

OR—Set a time for 8, 15, 20 minutes and just breathe.