Nicole Auerbach | October 22, 2020
Mantra: Yotzeir Or (Creator of Light)
Prayer: Yotzeir Or (Mishkan Tefillah, p. 110)
Music: Batya Levine, “May I be Empty,” from Karov
Poem: Alden Solovy, “God’s Morning,” in This Joyous Soul, p. 16.
Join Bob Roth from the David Lynch Foundation for Daily Group Meditation. No cost. Please contact Carrie Connor for call-in information and meditation times.
Download a Meditation App like
Insight Timer
Ten Percent Happier
Headspace
IJS-Institute for Jewish Spirituality Daily Meditation Sit
Listen to previous meditations from Rabbi Buchdahl and guests on this page.
OR—Set a time for 8, 15, 20 minutes and just breathe.
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