Meditations

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Ner Tamid – Inner Light

Julia Cadrain  |  June 4, 2020

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Mantra: Ner tamid
Source: Come Whoever you Are (text by Rumi, music by Noah Aronson);  The Guest House (Rumi); Modah Ani (text from liturgy, music from Rabbi Shefa Gold)

Ways to Continue Meditations

Join Bob Roth from the David Lynch Foundation for Daily Group Meditation. No cost. Please contact Carrie Connor for call-in information and meditation times.

Download a Meditation App like
Insight Timer
Ten Percent Happier
Headspace
IJS-Institute for Jewish Spirituality Daily Meditation Sit

Listen to previous meditations from Rabbi Buchdahl and guests on this page.

OR—Set a time for 8, 15, 20 minutes and just breathe.