Source: Psalm 27: Achat Sha’alti me’eit Adonai, otah avakeish; shivti b’veit Adonai kol y’mei chayai, lachazot b’noam Adonai ulvakeir b’heichalo. One thing I ask of Adonai, for this do I yearn: to dwell in the house of Adonai all the days of my life.
Buddhist saying: What you do to yourself, you do to the world. What you do to the world, you do to yourself.
Sarah Nicole Landry:
Confidence is a resistance.
Not a mastering.
Not an absence of negative thoughts.
A showing up.
A defiance against our own minds, at times.
A step forward, when so much tells you to be still, and stay put.
Join Bob Roth from the David Lynch Foundation for Daily Group Meditation. No cost. Please contact Carrie Connor for call-in information and meditation times.
Download a Meditation App like
Ten Percent Happier
IJS-Institute for Jewish Spirituality Daily Meditation Sit
Listen to previous meditations from Rabbi Buchdahl and guests on this page.
OR—Set a time for 8, 15, 20 minutes and just breathe.
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