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A Gentle Return

Nicole Auerbach  |  September 24, 2020

Listen to Recording

Mantra: Pitchu Li/Open For Me
Resources: Psalm 118:19
We Return; Tracy Chapman: Change

Ways to Continue Meditations

Join Bob Roth from the David Lynch Foundation for Daily Group Meditation. No cost. Please contact Carrie Connor for call-in information and meditation times.

Download a Meditation App like
Insight Timer
Ten Percent Happier
IJS-Institute for Jewish Spirituality Daily Meditation Sit

Listen to previous meditations from Rabbi Buchdahl and guests on this page.

OR—Set a time for 8, 15, 20 minutes and just breathe.