Upcoming Events

At Central Synagogue

Meditation Practice with Rabbi Angela Buchdahl and Special Guests

Date: Monday-Friday, 8:30-9:00 am
Location: Virtual

Bring some calm to the start of your day by joining Rabbi Buchdahl and special guests each weekday morning for a call-in meditation practice and a little Torah. Meditation helps boost the immune system, relieve stress and anxiety, and center the mind. No experience necessary. If you can breathe, you can meditate!

Please note new call-in number:
+1 253 215 8782, ID: 580 872 399, then press #.

Thursday, July 9: Sweetheart: Speaking to Ourselves Kindly
Song: Ani Yesheyna V’libi Er, composer unknown

Friday, July 10: Willingness
Song: Open to Me, by Rabbi Aryeh Hirschfield

Monday, July 13: Refuge Under the Wings of Shechinah
Song: Va’ani Matzati, composer unknown

Tuesday, July 14: Rest (and Relax, Where Possible)
Song: Va’ani Matzati, composer unknown

Wednesday, July 15: Surrender
Song: B’yado, (from Adon Olam)

Additional sources and recordings of past sessions are available here.

See more Virtual events.

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