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Meditations

Meditations

Bring some calm to the start of your day by joining Rabbi Angela Buchdahl (or occasional special guests) every Tuesday for a meditation practice and a little Torah. Meditation helps boost the immune system, relieve stress and anxiety, and center the mind. No experience necessary. If you can breathe, you can meditate.


November 23, 2021 |

Thanksgiving Gratitude

Angela W. Buchdahl


November 16, 2021 |

Changing Perceptions

Angela W. Buchdahl


November 9, 2021 |

The Rest Between the Notes

Angela W. Buchdahl


November 2, 2021 |

Choose Life

Angela W. Buchdahl


October 26, 2021 |

Isaac Meditated in the Field

Angela W. Buchdahl


October 19, 2021 |

Who needs NORMAL?

Angela W. Buchdahl


October 12, 2021 |

Sylvester and the Ghost Boy

Angela W. Buchdahl


October 5, 2021 |

MarCheshvan—a Meditation on Emptiness

Angela W. Buchdahl


September 16, 2021 |

Yom Kippur Meditation

Angela W. Buchdahl


August 31, 2021 |

Just Breathe

Angela W. Buchdahl


 

Weekly Meditation with Rabbi Buchdahl


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